Aka Foot Position
You would think, why foot the first chapter? Importante of strength coming from the foot
- Southpaw or Orthodox? Lefty or Righty?
- Take a straight line, or an imaginary line.
- Foot Up – Talon doesn’t touch the ground
- Bend the knees
- Squat easy
Toward your target.
Flex your knees and bent a bit at the hips keeping the back fairly straight.
Slightly lift your back heel of the floor.
Athletic posture – balanced and solid, ready to move in any direction – On Guard.
Tuck elbows in close to your side and raise your forearms straight up – protecting the torso that faces the opponent.
Hold your arms with just enough tension to keep them up. It shouldn’t be rigid, tight.
Bend your head a bit forward, facing the opponent.
Hands about cheek level and palms turned in.
Gotta be ready to throw punches as much as to defend against them.
